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(PDF) A guide to weight training: Designing programs and setting goals based on scientific literature
#body
#resource
#sports
#training
#weight
#weightlifting
1 year ago
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(PDF) A guide to weight training: Designing programs and setting goals based on scientific literature
https://www.researchgate.net/publication/320271905_A_guide_to_weight_training_Designing_programs_and_setting_goals_based_on_scientific_literature
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#body
#resource
#sports
#training
#weight
#weightlifting
Date added
Feb. 12, 2024, 8:37 a.m.
