LINKDING

Login

Shared bookmarks

Strolls with stops use more energy than continuous walking, scientists show

#exercise #health #science

1 year ago | View Shared by victor
How Fit Can You Get From Just Walking? | GQ

#article #exercise #fitness #health #wellness | <blockquote>Walking is good for you, obviously. But can it whip you into shape?</blockquote>

4 years ago | View Shared by victor
MuscleWiki

#exercise #health #muscles #reference #training

4 years ago | View Shared by victor

User

Tags